田七花，又称三七花，是植物三七的花蕾部分。其外观通常呈绿色或黄绿色，具有清香。田七花广泛用于中医领域，被视为一种保健品和药用植物，具有多种功效。
田七花的主要功能：
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清热降火：田七花有助于调节体内热量，缓解上火症状，如咽喉肿痛、口腔溃疡等。
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调节血压：被认为能扩张血管，有助于降低高血压，同时也可改善血液循环。
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保护心脑血管：具有降低血脂和抗氧化的特性，可减少心血管疾病的风险。
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安神助眠：具有轻度镇静作用，适合用于缓解失眠和神经紧张。
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增强免疫力：含有丰富的皂苷类物质，有助于提高机体免疫功能。
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抗炎作用：田七花在中医中常用于消炎抗菌，尤其是呼吸道和泌尿系统的炎症。
Notoginseng flower, also known as Sanqi flower, is the bud of the notoginseng plant. It is typically green or yellow-green in appearance and emits a delicate fragrance. Widely used in traditional Chinese medicine, notoginseng flower is regarded as both a health supplement and a medicinal plant with multiple benefits.
Main Benefits of Notoginseng Flower:
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Clears Heat and Reduces Fire: It helps regulate internal heat, alleviating symptoms such as throat inflammation and mouth ulcers caused by excess heat.
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Regulates Blood Pressure: Believed to dilate blood vessels, notoginseng flower may help lower high blood pressure and improve blood circulation.
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Protects Cardiovascular and Cerebrovascular Health: With properties that reduce blood lipids and provide antioxidant effects, it lowers the risk of cardiovascular diseases.
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Promotes Calmness and Sleep: It has mild sedative effects, making it suitable for alleviating insomnia and nervous tension.
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Boosts Immunity: Rich in saponins, it enhances the body's immune functions and resilience to illnesses.
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Anti-inflammatory Effects: Often used in traditional medicine for its anti-inflammatory and antibacterial properties, particularly for respiratory and urinary tract inflammations.
Notoginseng flower is a potent addition to holistic wellness practices.